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Fresh Cilantro Salsa
Man, I miss salsa! At the moment I’m reacting to garlic and all the jarred options have to have garlic! So I decided to set out on an adventure to make some fresh salsa. I love cilantro and lime in...
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Choosing the Perfect Centrifugal Juicer for a Healthier Lifestyle
In the inspiring true story “Fat, Sick & Nearly Dead,” Australian businessman Joe Cross transforms his life by following an intensive 60-day juicing only program. Along the way, he sheds an...
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The Big Post Of Paleo Snacks Posts
Snacks…I’m always on the look out for new snack ideas. Safe snack ideas, that is. So I decided to compile all of my favorite paleo snack posts here so you guys can check em out. 51 Paleo Snacks Anyone...
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Green Olive Tuna Salad
I am on a serious tuna kick at the moment! Seems to be my go to lunchtime craving lately and I’ve been experimenting by adding different items to my tuna salad. The other day I randomly decided to try...
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Summer Squash Fries
Who says squash is boring? I know, I would totally rather have a big fat basket of real french fries…but these will work to kill that craving. Squash makes for a (surprisingly) pretty tasty snack when...
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Gluten Free Dairy Free Low-Carb Brownies
Long-time members of the low-carb community know and love the Miracle Brownie recipe from About.com from Laura Dolson. I’ve long loved this recipe as well, even modified this recipe to lay off the flax...
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Spaghetti Squash With Tuna And Tomato Sauce
I’m a huge fan of Giada De Laurentiis, she’s gorgeous and makes fantastic recipes that I can easily convert to fit my dietary needs. I have every cookbook she’s ever published and am mesmerized every...
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Perfectly Paleo Roasted Chicken Thighs
Chicken thighs! The most delicious meat candy on earth if you can get the skin succulently crispy and lightly salted! These fatty babies are a major staple in our house. So easy and delicious, here’s...
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Vegetable Gardening Tips
With the costs of living rising all the time, it may be possible to save money and increase your family’s health at the same time by growing vegetables in your backyard. Here are a few vegetable...
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Staying Healthy While Traveling
The constant traveler, who tours different countries across different time zones is faced with a lot of stressors which may contribute to the degradation of the optimal health status. An undetected and...
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Low-Carb Blueberry Swirl Cheesecake
I got some fantastic looking blueberries at the farmer’s market this weekend and I wasn’t sure what to do with them. They kept staring at me every time I opened the refrigerator. Since I have a...
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Low-Carb Peanut Butter Dream Pie
I was in the mood for something sweet tonight and went searching for a good pie recipe. I have a stellar low-carb pumpkin pie recipe and a really great raspberry cheesecake recipe, but I’ve made both...
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Staying Healthy With Organic Food
One of the most important aspects of staying healthy is with the food that we eat. The food that we eat at each mealtime, or snack time determines the kind of nutrients that we would be getting. The...
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Low-Carb Banana Cream Pie
Dear boyfriend asked for something sweet for the holidays that didn’t involve pumpkin, I guess I wore him out. He’s a banana lover so I tried out a classic banana cream pie recipe tweaked to cut out...
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Nine Salmon Recipes
I love salmon! High in omega 3 fatty acids, loads of fat, protein, and flavor. This fish is sure to make a huge difference in your low-carb lifestyle. It’s one of my favorites and I love to make it in...
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Low-Carb New York Style Cheesecake With Raspberry Sauce
The long labor day weekend has given me time to play with new recipes and cheesecake was on my mind. I love cheesecake with any fruit sauce, but was blown away by how much sugar it takes to make such a...
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